Wednesday, 23 March 2011

Incidental Benefits

So I'm doing about 1500 steps per day each way (67 flights * 23 steps) 4 days/week. I'm not in pain exactly but my tushy/upper thighs feel a little sore when I'm actually climbing.

But that said, I went to some talks from EMC this afternoon at the Atomium which is all stairways and I was just dashing up and down them while the suits (I mean the other attendees) were frankly lagging. Result!

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