Tuesday, 21 June 2011

Fitness Programme

So after a week in London I'm back in Brussels and back to climbing up and down the stairs. I noticed today that my strength and stamina have really improved. I'm now only slightly winded after climbing 9 flights of stairs and not at all sweaty (although I do have a slight glow).

I'm really looking forward to a long weekend in Wales but can't get the time away any sooner than July 30/31. I invited a colleague to join me as he's climbing Kilimanjaro this summer. It would be nice to get a bunch of people together for this.

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